Daily sun protection
Preventing UV damage is foundational.
Explore options without the hype.
A starting point for asking better questions, not personalized treatment rankings.
Topical retinoids
May improve photoaging signs; irritation and contraindications matter.
Laser resurfacing
Results, downtime and pigment risks vary.
Menopausal hormone therapy
Can relieve some symptoms; not a universal anti-aging therapy.
Biological-age testing
Tests differ; a number alone is not a diagnosis.
Unapproved longevity peptides
Safety and effectiveness for longevity have not been established.
Cosmetic surgery & injectables
Credentials, complications and expectations are critical.
Red-light devices
Effectiveness depends on indication and device.